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Choosing the right foods for yourself is a dynamic process that lives at the intersection between appetite, season, constitution, age, and desire. Learn more about making choices that will benefit you as you age.
Read more →Bill came in with chronic constipation, sometimes going three or four days without a bowel movement. Nothing he’d tried worked. With acupuncture and herbs, we helped his body regain rhythm and ease. Within a few weeks, his digestion was regular again and with it, his comfort, clarity, and mood.
Read more →Digestion is the root of virtually all other human physiologic processes. Learn about how Chinese medicine thinks about and works with the natural strength of your digestion to maximize outcomes and power a healthy life.
Read more →After years of unpredictable digestion and no real answers, Josh L. came to Root and Branch looking for something different. What changed everything? A custom herbal formula tailored to his body—and a treatment plan that listened. This is the story of how his gut finally started to settle.
Read more →Catching every cold that comes around? Chinese medicine looks beyond immunity to the deeper question of constitutional strength and how to rebuild it.
Read more →Months after a mild case of COVID, Thomas K. still wasn’t himself—fatigue, brain fog, and unrest that wouldn’t let go. At Root and Branch, a custom herbal formula and targeted acupuncture helped his system reset. This is the story of what it’s like to finally begin coming back to life.
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