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The air cools, mornings are damp with dew, and activity begins to soften. This is a time for preservation—of energy, fluids, and focus. Slow down. Eat warm foods. Let stillness shape your days as Autumn deepens.
Read more →As autumn quietly begins, Lìqiū marks the rise of Yin and the first inward turn of the year. This essay explores the subtle wisdom of seasonal restraint, the risks of lingering summer heat, and how to align with the cycle through reflection, refinement, and gentle shifts in daily conduct.
Read more →You’ve been conserving, planning, and preparing all year. Now it is time to DO!
Read more →Yang Qi emerges clear and bright at this time of the year, finally strong enough to start really doing things.
Read more →The lethargy of Winter has given way to the agitation of Spring. Learn more about how you can take advantage of the return of a more directed and potent Yang Qi
Read more →The decline of Yin begins with this node and sets up the transition toward the young Yang of Spring.
Read more →The nature of Earth is to hold space and to create context. This qi node sets the stage for the coming summer and gives us insight into how we dealt with the qi of last Fall.
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