Qi Node 14: 處暑 Chùshǔ (Heat Ends)
Summer lingers, but the energy begins to descend. This qi node invites steadiness—ease back into routine, nourish with warm foods, and make gentle space for change.
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Chinese Cosmology
Everyday Alchemy: Cold and Raw Cautions
Learn about ways to maximize your digestive strength by being mindful of how much cold and raw food you are eating.
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