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Choosing the right foods for yourself is a dynamic process that lives at the intersection between appetite, season, constitution, age, and desire. Learn more about making choices that will benefit you as you age.
Read more →Bill came in with chronic constipation, sometimes going three or four days without a bowel movement. Nothing he’d tried worked. With acupuncture and herbs, we helped his body regain rhythm and ease. Within a few weeks, his digestion was regular again and with it, his comfort, clarity, and mood.
Read more →Everything I have seen in my short but lively career as a Chinese medicine practitioner suggests that most of the negative experiences we associate with the aging process need not come to pass . But in order to understand how our experience may differ from the common definition of aging, we must look at why suffering is a possibility as we age. Once we understand the problem, then we may understan
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